About Me

I first came to yoga years ago to support my body while I was asking it to do unlikely things as an athlete (primarily rock climbing, snowboarding, surfing, skydiving & BASE jumping) then it became my physical, emotional and spiritual life-line as I navigated my own rocky path of physical injury, depression & anxiety, addiction & PTSD. Over the ensuing years I've been fortunate enough to work with incredible teachers around the world, human and otherwise, who have helped me to connect to my inner resources and find my path into healing. As my own journey continues, I'm now called to share the tools that have been gifted to me along the way.